Black Bean & Corn Salsa Salad Serving Size: 4
Prep Time 15 minutes

Nutritional Information

Serving Size per serving
Amount Per Serving
Calories 210
Calories from Fat 80
Total Fat 9 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 380 mg
Total Carbs 29 g
Dietary Fiber 8 g
Sugars 4 g
Protein 7 g
Vitamin A 30 %
Vitamin C 40 %
Calcium 8 %
Iron 15 %

Black Bean & Corn Salsa Salad

Ingredients

  • 1/3 cup Wish-Bone® Guacamole Ranch Dressing, divided
  • 1 tsp. lime juice
  • 1 can (15.5 oz.) reduced sodium black beans, rinsed and drained
  • 1 cup frozen whole kernel corn, thawed
  • 1 cup quartered grape tomatoes [or cherry tomatoes]
  • 1/2 cup chopped red onion
  • 2 Tbsp. chopped fresh cilantro
  • 1 Tbsp. chopped jalapeno pepper
  • 4 cups chopped romaine lettuce leaves

Directions

  1. Combine 2 tablespoons Wish-Bone® Guacamole Ranch Dressing with lime juice in medium bowl. Stir in beans, corn, tomatoes, onion, cilantro and jalapeno pepper.
  2. Arrange lettuce on serving platter. Top with bean mixture. Serve drizzled with remaining Dressing.

Wish-Bone® Recipe Search