Sesame Ginger Salmon With Vegetables Serving Size: 4
Prep Time 10 minutes
Marinate for 30 minutes
Cook Time 15 minutes

Nutritional Information

Amount Per Serving
Calories 230
Calories From Fat 100
% Daily Value*
Total Fat 11 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 60 mg
Sodium 230 mg
Total Carbhohydrate 7 g
Dietary Fiber 2 g
Sugars 4 g
Protein 24 g
Vitamin A 25 %
Calcium 4 %
Iron 8 %

Sesame Ginger Salmon With Vegetables

Ingredients

  • 6 Tbsp. Wish-Bone Light® Italian Dressing
  • 2 tsp. finely grated fresh ginger
  • 4 salmon fillets (about 1 lb.)
  • 2 tsp. olive oil, divided
  • 1 medium red or yellow bell pepper, sliced
  • 1 cup snow peas
  • 1/2 cup grape tomatoes, halved
  • 1 green onion, sliced diagonally
  • 2 tsp. toasted sesame seeds

Directions

  1. Combine Wish-Bone Light® Italian Dressing and ginger in bowl.
  2. Pour 1/4 cup marinade over salmon in large, shallow nonaluminum baking dish or plastic bag; reserve remaining marinade. Cover, or close bag, and marinate in refrigerator 30 minutes.
  3. Remove salmon from marinade, discarding marinade. Heat 1 teaspoon olive oil in 12-inch nonstick skillet over medium-high heat and cook salmon, turning once, 8 minutes or until salmon flakes with a fork. Remove salmon to serving platter and keep warm.
  4. Heat remaining 1 teaspoon olive oil in same skillet over medium-high heat and cook red pepper and snow peas, stirring occasionally, 4 minutes. Add tomatoes and reserved 2 tablespoons marinade and cook, stirring occasionally, 2 minutes or until vegetables are crisp-tender.
  5. To serve, sprinkle salmon with green onions and sesame seeds.

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