Balsamic Chicken & Vegetables Serving Size: 4
Prep Time 10 minutes
Marinate for 30 minutes
Cook Time 12 minutes

Nutritional Information

Amount Per Serving
Calories 220
Calories From Fat 60
% Daily Value*
Total Fat 6 g
Saturated Fat 1 g
Trans Fat 0 g
Cholesterol 90 mg
Sodium 310 mg
Total Carbhohydrate 9 g
Dietary Fiber 2 g
Sugars 6 g
Protein 32 g
Vitamin A 30 %
Calcium 2 %
Iron 6 %

Balsamic Chicken & Vegetables

Ingredients

  • 1/3 cup Wish-Bone® Balsamic Vinaigrette Dressing
  • 4 boneless, skinless chicken breast halves (about 1-1/4 lbs.)
  • 1 large red onion, cut into 1/4-inch-round slices
  • 1 medium yellow squash or zucchini, cut into 1/4-inch-thick slices*
  • 1 large red bell pepper, cut into thick strips

Directions

  1. Pour Wish-Bone® Balsamic Vinaigrette Dressing over chicken and vegetables in large, shallow nonaluminum baking dish or plastic bag; turn to coat. Cover, or close bag, and marinate in refrigerator 30 minutes.
  2. Remove chicken and vegetables from marinade, discarding marinade. Grill or broil chicken and vegetables, turning once, 12 minutes or until chicken is thoroughly cooked and vegetables are crisp-tender.

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