Caramelized Onions & Chicken With Greens Serving Size: 4
Prep Time 10 minutes
Cook Time 20 minutes

Nutritional Information

Amount Per Serving
Calories 190
Calories From Fat 100
% Daily Value*
Total Fat 11 g
Saturated Fat 4.5 g
Trans Fat 0 g
Cholesterol 15 mg
Sodium 270 mg
Total Carbhohydrate 14 g
Dietary Fiber 3 g
Sugars 7 g
Protein 8 g
Vitamin A 60 %
Calcium 6 %
Iron 8 %

Caramelized Onions & Chicken With Greens

Ingredients

  • 4 boneless, skinless chicken breast halves (about 1-1/4 lbs.) (optional)
  • 2 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 2 medium onions, thinly sliced (about 2 cups)
  • 5 cups mesclun or mixed salad greens
  • 1/4 cup Wish-Bone® Red Wine Vinaigrette Dressing
  • 3 ounces goat cheese or feta cheese, crumbled

Directions

  1. Season chicken, if desired, with salt and ground black pepper. Grill or broil chicken until chicken is thoroughly cooked; set aside.
  2. Meanwhile, melt Spread in 12-inch nonstick skillet over medium heat and cook onions, stirring occasionally, 10 minutes or until very golden; keep warm.
  3. Just before serving, toss greens with Wish-Bone® Red Wine Vinaigrette Dressing. Arrange greens on 4 serving plates, then top with chicken, sliced, and warm onions. Sprinkle with cheese and, if desired, cracked black pepper.

Wish-Bone® Recipe Search