Crabmeat And Fennel Salad Serving Size: 4
Prep Time 0 minutes

Nutritional Information

Amount Per Serving
Calories 290
Calories From Fat 150
% Daily Value*
Total Fat 16 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 55 mg
Sodium 610 mg
Total Carbhohydrate 21 g
Dietary Fiber 7 g
Sugars 6 g
Protein 17 g
Vitamin A 10 %
Calcium 15 %
Iron 10 %

Crabmeat And Fennel Salad

Ingredients

  • 8 ounces fresh lumpfish crabmeat or imitation crabmeat
  • 3 bulbs fennel, tops removed and fronds reserved
  • 4 medium radishes, tops removed
  • 2 cups arugula, washed well and any tough stems removed
  • 1/2 cup Wish-Bone® Thousand Island Dressing
  • 3 Tbsp. almonds, lightly toasted and chopped

Directions

  1. In a bowl, add the crabmeat and half of the dressing and toss until well coated.
  2. With a mandolin or knife, thinly slice both the fennel and radishes. In a large bowl, add the fennel, radishes, arugula and the dressing. Toss until well coated.
  3. Serve the salad topped with crabmeat and garnished with chopped almonds and (optional) fennel fronds.

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