Sweet Potato & Lentil Salad Serving Size: 6
Prep Time 20 minutes
Cook Time 30 minutes

Nutritional Information

Amount Per Serving
Calories 250
Calories From Fat 30
% Daily Value*
Total Fat 3 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 580 mg
Total Carbhohydrate 47 g
Dietary Fiber 8 g
Sugars 7 g
Protein 10 g
Vitamin A 330 %
Calcium 6 %
Iron 20 %

Sweet Potato & Lentil Salad

Ingredients

  • 2 large sweet potatoes or yams, peeled and diced (about 1-1/2 lbs.)
  • 1 small red or yellow onion, chopped
  • 1 to 2 cloves garlic, chopped
  • 2/3 cup Wish-Bone Light® Italian Dressing, divided
  • 2 cups baby spinach leaves, chopped
  • 1 cup dried lentils*, cooked
  • 1/4 cup chopped chives or green onions (optional)
  • 1/2 tsp. salt
  • 1/8 tsp. ground black pepper

Directions

  1. Preheat oven to 450°. Toss potatoes, onion and garlic with 1/3 cup Wish-Bone Light® Italian Dressing in large shallow roasting pan. Roast, stirring once, 30 minutes or just until potatoes are tender.
  2. Combine potato mixture with remaining ingredients in large serving bowl. Serve warm or chill, if desired.

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