Roasted Tomato & Bulgar Salad Florentine Serving Size: 6
Prep Time 60 minutes
Cook Time 25 minutes

Nutritional Information

Amount Per Serving
Calories 130
Calories From Fat 20
% Daily Value*
Total Fat 2 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 250 mg
Total Carbhohydrate 25 g
Dietary Fiber 6 g
Sugars 4 g
Protein 4 g
Vitamin A 15 %
Calcium 4 %
Iron 6 %

Roasted Tomato & Bulgar Salad Florentine

Ingredients

  • 1-1/2 cups boiling water
  • 1 cup bulgar wheat
  • 1/2 cup Wish-Bone Light® Italian Dressing, divided
  • 2 cups whole cherry tomatoes
  • 1 medium sweet onion, cut into thin wedges
  • 2 cloves garlic, chopped
  • 2 cups baby spinach leaves, coarsley chopped
  • 1 Tbsp. lemon juice

Directions

  1. Pour boiling water over bulgar wheat in large serving bowl. Let stand 1 hour. Preheat oven to 450°.
  2. Meanwhile, toss 1/4 cup Wish-Bone Light® Italian Dressing, tomatoes, onion and garlic in shallow roasting pan. Roast, stirring once, 25 minutes or until onion is tender and tomatoes are just starting to burst. Stir in spinach and season, if desired, with salt and pepper.
  3. Stir roasted vegetables, remaining Dressing and lemon juice into prepared bulgar wheat. Serve warm or chill, if desired.

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