Quinoa & Grapefruit Serving Size: 4
Prep Time 10 minutes
Cook Time 10 minutes

Nutritional Information

Amount Per Serving
Calories 190
Calories From Fat 40
% Daily Value*
Total Fat 4.5 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 200 mg
Total Carbhohydrate 32 g
Dietary Fiber 4 g
Sugars 9 g
Protein 5 g
Vitamin A 30 %
Calcium 6 %
Iron 10 %

Quinoa & Grapefruit

This refreshing dish, which is both tart and sweet thanks to the grapefruit, delivers vitamin C and antioxidants.

Ingredients

  • 3/4 cup quinoa
  • 1 red or pink grapefruit, sectioned, halved
  • 2 Tbsp. finely chopped spring onions
  • 1/2 cup chopped fresh herbs (flat-leaf parsley and/or mint, sorrel)
  • 1/8 tsp. salt
  • 1/4 cup Wish-Bone® Red Wine Vinaigrette Dressing

Directions

  1. Cover quinoa with water in 2-quart saucepot and bring to a boil over high heat. Cook 5 minutes or until quinoa is translucent around edges; drain.
  2. Combine quinoa with Wish-Bone® Red Wine Vinaigrette Dressing and remaining ingredients in medium bowl, gently toss. Serve.

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