Ranch Buffalo Chicken Salad Serving Size: 6
Prep Time 20 minutes
Cook Time 8 minutes

Nutritional Information

Amount Per Serving
Calories 240
Calories From Fat 100
% Daily Value*
Total Fat 11 g
Saturated Fat 5 g
Trans Fat 0 g
Cholesterol 75 mg
Sodium 280 mg
Total Carbhohydrate 7 g
Dietary Fiber 3 g
Sugars 3 g
Protein 28 g
Vitamin A 120 %
Calcium 20 %
Iron 10 %

Ranch Buffalo Chicken Salad

Ingredients

  • 8 cups chopped romaine lettuce leaves
  • 2 cups chopped tomato
  • 1/2 cup sliced celery (optional)
  • 1 cup shredded cheddar cheese (about 4 oz.)
  • 1-1/4 lbs. boneless, skinless chicken breast halves, cut into bite-size pieces*
  • 2 Tbsp. cayenne pepper sauce
  • 1 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 60 sprays Wish-Bone® Salad Spritzers® Ranch Dressing

Directions

  1. Arrange lettuce on serving platter, then top with tomato, celery and 1/2 cup cheese; set aside.
  2. Combine chicken with cayenne pepper sauce in medium bowl. Season, if desired, with salt and black pepper.
  3. Melt Spread in 12-inch nonstick skillet over medium-high heat and cook chicken, stirring occasionally, 8 minutes or until chicken is thoroughly cooked.
  4. Top salad with chicken and remaining 1/2 cup cheese. Just before serving, spritz with Wish-Bone® Salad Spritzers® Ranch Dressing.

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