Citrus

Grapefruit is:
High in Vitamin A
High in Vitamin C

Tangerines/Mandarin Oranges are:
High in Vitamin C

Citrus fruits like grapefruit and mandarin oranges add a sweet burst of flavor to your salads. Tart and tangy, with an underlying sweetness, grapefruit is extremely juicy. Tangerines and mandarin oranges peel easier than regular oranges, are smaller, and have a sweet, zesty flavor. Choose citrus fruits that are unblemished and heavy for their size.