Serves: 4
Preparation Time: 10 Minute(s)
Marinate Time: 30 Minute(s)
Cook Time: 15 Minute(s)
Ingredients
1/4 cup PLUS 2 Tbsp. Wish-Bone® Light Italian Dressing 2 tsp. finely grated fresh ginger 4 salmon fillets (about 1 lb.) 2 tsp. olive oil, divided 1 medium red or yellow bell pepper, sliced 1 cup snow peas 1/2 cup grape tomatoes, halved 1 green onion, sliced diagonally 2 tsp. toasted sesame seeds |
- Combine Wish-Bone® Light Italian Dressing and ginger in bowl.
- Pour 1/4 cup marinade over salmon in large, shallow nonaluminum baking dish or plastic bag; reserve remaining marinade. Cover, or close bag, and marinate in refrigerator 30 minutes.
- Remove salmon from marinade, discarding marinade. Heat 1 teaspoon olive oil in 12-inch nonstick skillet over medium-high heat and cook salmon, turning once, 8 minutes or until salmon flakes with a fork. Remove salmon to serving platter and keep warm.
- Heat remaining 1 teaspoon olive oil in same skillet over medium-high heat and cook red pepper and snow peas, stirring occasionally, 4 minutes. Add tomatoes and reserved 2 tablespoons marinade and cook, stirring occasionally, 2 minutes or until vegetables are crisp-tender.
- To serve, sprinkle salmon with green onions and sesame seeds.
Nutrition Information per serving
Calories 230, Calories From Fat 100, Saturated Fat 1.5g, Trans Fat 0g, Total Fat 11g, Cholesterol 60mg, Sodium 230mg, Total Carbohydrates 7g, Sugars 4g, Dietary Fiber 2g, Protein 24g, Vitamin A 25%, Vitamin C 80%, Calcium 4%, Iron 8%
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