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Wish-Bone[R] Light Italian Dressing

Made with:

Wish-Bone® Light Italian Dressing

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Easy Vegetable 'N Fish Pouches Italiano

Serves: 4
Preparation Time: 10 Minute(s)
Marinate Time: 15 Minute(s)
Cook Time: 15 Minute(s)
Ingredients
4 firm fish fillets (flounder, cod or halibut), (about 1 lb.)
1 carrot, cut into very thin strips
1 rib celery, cut into very thin strips (optional)
1 small red onion, cut into thin wedges
1 medium zucchini or yellow squash, sliced (optional)
8 mushrooms, sliced
1/2 cup Wish-Bone® Light Italian Dressing
  1. Evenly divide fish on four 9 x 18-inch pieces heavy-duty aluminum foil, then top with vegetables and Wish-Bone® Light Italian Dressing. Wrap foil loosely around fillets and vegetables, sealing edges airtight with double fold. Let stand 15 minutes to marinate.
  2. Grill or broil pouches, seam-side-up, 15 minutes or until fish flakes with a fork.

Also terrific with Wish-Bone® Robusto Italian or Italian Dressing.

Nutrition Information per serving
Calories 170, Calories From Fat 35, Saturated Fat 0.5g, Trans Fat 0g, Total Fat 4g, Cholesterol 55mg, Sodium 460mg, Total Carbohydrates 10g, Sugars 5g, Dietary Fiber 2g, Protein 24g, Vitamin A 60%, Vitamin C 25%, Calcium 6%, Iron 6%