Serves: 4
Preparation Time: 15 Minute(s)
Marinate Time: 3 Hour(s)
Cook Time: 15 Minute(s)
Ingredients
1-1/4 cups Wish-Bone ® Italian or Robusto Italian Dressing 1/3 cup finely chopped, drained sun-dried tomatoes packed in oil 4 Tbsp. grated Parmesan cheese1-1/2 lbs. boneless, skinless chicken thighs 1 cup sliced baby portobellos, crimini and/or white mushrooms1/2 small red onion, thinly sliced 1 package (10 oz.) fresh spinach leaves, trimmed, rinsed and patted dry
|
- For marinade, combine Wish-Bone® Italian Dressing, tomatoes and 2 tablespoons cheese. Pour 1/2 cup marinade over chicken in large, shallow nonaluminum baking dish or plastic bag; turn to coat. Cover, or close bag, and marinate in refrigerator, turning occasionally, up to 3 hours. Refrigerate remaining marinade.
- Remove chicken from marinade, discarding marinade. Grill or broil chicken, turning once and brushing frequently with 1/4 cup refrigerated marinade, until chicken is thoroughly cooked. To serve, slice chicken. Arrange chicken, mushrooms and onion over spinach; drizzle with remaining refrigerated marinade. Sprinkle with remaining 2 tablespoons cheese and, if desired, cracked black pepper.
Nutrition Information per serving
Calories 440, Calories From Fat 220, Saturated Fat 5g, Trans Fat 0g, Total Fat 24g, Cholesterol 145mg, Sodium 980mg, Total Carbohydrates 15g, Sugars 8g, Dietary Fiber 3g, Protein 39g, Vitamin A 140%, Vitamin C 60%, Calcium 15%, Iron 25%
|