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Made with:
Wish-Bone® Italian Dressing
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Crab Salad With Roasted Asparagus, Tomatoes & Artichokes
Serves:
4
Preparation Time:
15 Minute(s)
Cook Time:
20 Minute(s)
Ingredients
1/2 cup Wish-Bone® Italian Dressing
1 lb. asparagus, trimmed
8 ounces cherry
tomatoes
1 jar (6 oz.) marinated
artichoke
hearts, drained
1 head Boston lettuce, torn into bite-size pieces
1 bunch
watercress
, stems removed
8 oz. refrigerated fresh lump crabmeat
1 Tbsp. pine
nuts
, toasted
Preheat oven to 400°. Line baking sheet with aluminum foil. Combine 2 tablespoons Wish-Bone® Italian Dressing, asparagus, tomatoes and artichokes on baking sheet; shake to coat. Roast 15 minutes or until asparagus is tender and tomatoes are just beginning to burst.
Meanwhile, arrange lettuce and watercress on serving platter. Top with warm vegetables, crabmeat and pine nuts. Just before serving, drizzle with remaining Dressing.
Nutrition Information per serving
Calories 240, Calories From Fat 110, Saturated Fat 1.5g, Trans Fat 0g, Total Fat 12g, Cholesterol 45mg, Sodium 730mg, Total Carbohydrates 18g, Sugars 8g, Dietary Fiber 5g, Protein 19g, Vitamin A 70%, Vitamin C 60%, Calcium 10%, Iron 20%
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