Serves: 4
Preparation Time: 15 Minute(s)
Marinate Time: 30 Minute(s)
Cook Time: 15 Minute(s)
Ingredients
3/4 cup Wish-Bone® Italian Dressing, divided 2 boneless, skinless chicken breast halves (about 3/4 lb.) 1 large orange, peeled and cut into sections, reserve juice 1 head Boston lettuce, torn, or mixed salad greens (about 6 cups) 1 small fennel bulb, trimmed, halved and thinly sliced 1/4 cup thinly sliced red onion1 package (4 oz.) feta cheese crumbles* |
- Pour 1/4 cup Wish-Bone® Italian Dressing over chicken in shallow nonaluminum baking dish or resealable plastic bag. Cover, or close bag, and marinate in refrigerator, turning occasionally, up to 3 hours.
- Remove chicken from marinade, discarding marinade. Grill or broil chicken, turning once and brushing frequently with 1/4 cup Dressing, 15 minutes or until chicken is thoroughly cooked. Let rest, then thinly slice.
- Meanwhile, combine remaining 1/4 cup Dressing with reserved orange juice in small bowl. Arrange lettuce, then fennel, onion and oranges on serving platter. Drizzle with Dressing, then top with orange mixture, chicken and cheese. Season, if desired, with freshly ground black pepper.
*Also terrific with feta cheese mediterranean crumbles.
See nutrition information for sodium content.
Nutrition Information per serving
Calories 320, Calories From Fat 150, Saturated Fat 6g, Trans Fat 0g, Total Fat 16g, Cholesterol 75mg, Sodium 830mg, Total Carbohydrates 18g, Sugars 11g, Dietary Fiber 4g, Protein 26g, Vitamin A 35%, Vitamin C 60%, Calcium 20%, Iron 10%
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