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Wish-Bone Light[R] Country Italian Dressing

Made with:

Wish-Bone Light® Country Italian Dressing

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Italian Quinoa Salad

Serves: 4
Preparation Time: 15 Minute(s)
Cook Time: 12 Minute(s)
Stand Time: 15 Minute(s)
Ingredients
1-1/3 cups water
2/3 cup quinoa
1/2 cup Wish-Bone Light® Country Italian Dressing
1/2 cup chopped mushrooms
1/2 cup chopped red bell pepper
1/2 cup chopped zucchini
1/4 cup green onions, sliced
1 Tbsp. chopped flat-leaf parsley
  1. Bring water to a boil over high heat in 2-quart saucepan. Add quinoa and return to a boil. Reduce heat to medium and cook covered 12 minutes or until water is absorbed. Remove from heat, fluff and let stand covered 15 minutes.
  2. Combine all ingredients in serving bowl. Chill, if desired.

Cost per recipe*: $4.01

Cost per serving*: $1.00

*Based on average retail prices at national supermarkets.

Nutrition Information per serving
Calories 150, Calories From Fat 30, Saturated Fat 0g, Trans Fat 0g, Total Fat 3.5g, Cholesterol 0mg, Sodium 300mg, Total Carbohydrates 24g, Sugars 4g, Dietary Fiber 3g, Protein 5g, Vitamin A 15%, Vitamin C 50%, Calcium 4%, Iron 10%