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| Ingredients |
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- 4 tilapia fillets (about 1-1/4 lb.) - 1 cup chopped ripe plum tomatoes - 1/2 cup sliced pitted kalamata or oil-cured olives, sliced - 4 tsp. capers, drained (optional) - 1/2 cup Wish-Bone® Robusto Italian Dressing |
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- Preheat oven 350°.
- In center of four 12 x 18-inch pieces heavy-duty aluminum foil, arrange fillets. Evenly top fillets with vegetables, then drizzle with Wish-Bone® Robusto Italian Dressing. Wrap foil loosely around fillet and vegetables, sealing edges airtight with double fold. On jelly-roll pan, arrange packets. Bake 20 minutes or until fillets flake with a fork.
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| Serves: 4 |
| Preparation Time: 15 Minutes(s) |
| Cook Time: 20 Minutes(s) |
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Nutrition Information per serving
Calories 230, Calories From Fat 90, Saturated Fat 2g, Trans Fat 0g, Total Fat 11g, Cholesterol 70mg, Saturated Fat 610mg, Total Carbohydrates 6g, Sugars 4g, Dietary Fiber 1g, Protein 29g, Vitamin A 20%, Vitamin C 70%, Calcium 2g, Iron 6g
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| Dressings that pair well with this recipe: |
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